Hope-Centered Coaching for Healing, Clarity, and Transformation
Your past shaped you, but it doesn't have to define you. If you're healing from trauma, breaking free from toxic patterns, or reconnecting with your spiritual truth, you are not broken. You are becoming.
Start Your Transformation
Meet Tracy Leigh
Where New Stories Begin
Tracy Leigh believes that your past may have shaped you, but it doesn’t have to define you. She provides a space of hope, healing, and heart, where you’re invited to step into your power and rewrite the story of your life with love, courage, and peace.
Whether you’re healing from childhood trauma, breaking free from unhealthy relationships, or reconnecting with your spiritual truth, you are not broken. You are becoming, and you don’t have to walk this path alone.
As a Certified Master Life Coach and trauma-informed guide, she brings both professional expertise and personal experience to every session. Her work is rooted in compassion, purpose, and an unshakable belief in your ability to thrive.
Rewrite Your Life at The Courage Gym
It takes courage to heal—and even more to grow. At The Courage Gym, Tracy helps survivors turn pain into purpose through trauma-informed, hope-centered coaching.
Join The Courage Gym and begin your journey of emotional healing, radical self-love, and authentic transformation.
- Reclaim your story
- Build emotional resilience
- Rise into the life you truly deserve
Book your free 20-minute discovery call and take your first bold, hope-filled step.
Coaching That Meets You Where You Are
Here, healing happens in a space of hope, heart, and unwavering belief in your strength. As a certified master life coach and trauma-informed guide, Tracy brings both professional expertise and deeply personal understanding to every session. Whether you're navigating childhood trauma, toxic relationships, career burnout, or spiritual disconnection, you deserve a guide who sees your potential, not your pain.
Master Life Coaching
Rewrite your life story with expert guidance from a Certified Master Life Coach. Whether you're navigating trauma, seeking purpose, or breaking free from old patterns, this is your space to grow. Every session is a step toward clarity, confidence, and lasting change.
Spiritual Life Coaching
Heal from religious trauma and reconnect with your authentic spiritual self, on your own terms. Spiritual Life Coaching supports those deconstructing harmful beliefs and embracing a more empowered, personal faith or worldview. Find peace, freedom, and truth that resonates with your soul.
Trauma-Informed Healing Coaching
Designed for adult survivors of childhood abuse, this coaching offers a safe and compassionate space to heal. Learn to set boundaries, release shame, and reclaim your voice without judgment. Healing is possible—you don't have to do it alone.
Relationship Clarity Coaching
If you're feeling stuck in toxic relationship patterns or doubting your needs, this service is for you. Gain the tools to set boundaries, communicate clearly, and choose relationships that align with your values. Let's rebuild your confidence and relational peace together.
Coaching Certifications
I help people who have experienced profound emotional pain, such as trauma, abuse, or burnout, transform their wounds into wisdom. I create a safe space for healing and guide them to rewrite their life stories with courage, clarity, and hope. I believe that what tried to break you can actually build you. My mission is to help others rise stronger, not in spite of their past, but because of it.
Testimonials
Real stories of courage, healing, and transformation.
"I have gotten so much out of my work with Tracy. She has helped me over some pretty tough hurdles. She is encouraging, compassionate, and motivating! She has a unique way of seeing beyond the surface and getting to the heart of what the issue is. I highly recommend her coaching services!"
"Coach Tracy played an instrumental role in my journey toward forgiveness. With her guidance, I learned that forgiveness isn’t about condoning actions—it’s about freeing myself from the chains of resentment. With her support, I navigated the stormy waters of emotions, releasing the grip my past held on me. Today, I stand lighter, my heart unburdened, and I extend compassion even to my ex-wife. Thank you, Coach Tracy, for helping me find peace."
"After healing from domestic violence, I felt fragile and uncertain. But with Coach Tracy’s compassionate support, I regained my footing. She helped me discern between genuine connections and potential triggers, allowing me to date with newfound clarity and unwavering confidence."
Everyone Is Welcome
LGBTQ+ and Disabled Friendly
At Tracy Leigh Coaching and The Courage Gym, all are welcome. This is a trauma-informed, judgment-free space that honors and affirms LGBTQ+ individuals, disabled clients, and anyone navigating life after abuse or adversity. You are seen, valued, and supported here, just as you are.