The Power of Vulnerability: Embracing Authenticity and Connection In a world that often celebrates strength, invulnerability, and perfection, there lies a paradox: vulnerability—the gateway to genuine human connection, courage, and growth. In this blog post, we’ll explore what vulnerability truly means, why it
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The Healing Power of Routine: Scheduling Your Days After Trauma Trauma leaves an indelible mark on our lives, altering our sense of safety, trust, and stability. Amidst the chaos, scheduling your days might seem mundane, but it holds immense significance in your healing journey. Let’s
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The Courage to Set Boundaries: Healing from Hurt In life, we encounter people who leave scars on our hearts—those who hurt us, intentionally or unintentionally. But here’s the truth: it’s okay to set boundaries with those who have hurt you. In fact, it’s
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The Courage to Prioritize Mental Health: A Journey Within In a world that often glorifies busyness and resilience, we tend to overlook an essential aspect of our well-being: mental health. The courage to prioritize our mental well-being is not a sign of
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The story starts with Paul, a disciple of Jesus who was preaching in Iconium. Thecla overhears Paul’s preaching. She can hear him from a window in her mother’s house. She is so captivated by what he says that she does not leave
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Paper Plate Ponderings, One of the most mentally, emotionally, and physically toxic things we can do is to hold onto unforgiveness. Unforgiveness is like a prison that we voluntarily lock ourselves into. It takes control of our emotions, causing a storm within
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